Support that meets you where you are
One-on-one coaching with Samantha Moore, Certified Trauma Healing Coach, gives you space to talk openly, build emotional awareness, and work on practical next steps. We can focus on what feels most useful to you, whether that’s confidence, self-talk, routines, goals, or understanding patterns in everyday life.
New Client Starter Package
$108 total — three 45-minute sessions ($36 each)
20% off your first three sessions | Regularly $45 per session
A welcoming way to experience Girl Talks through three private coaching conversations. We’ll make room for what you’ve been carrying and identify manageable steps that fit your needs.
What we will explore:
- Deep reflection and supportive dialogue; building emotional awareness; identifying daily patterns; practicing self-compassion; and establishing realistic routines that center your well-being and practical progress.
Use these initial sessions to ground yourself, gain new perspectives, and map out a path that feels authentic to the woman you are becoming.
Coaching supports reflection and everyday action. A licensed therapist provides clinical assessment and treatment. You can use Girl Talks alongside therapy; coaching does not replace trauma treatment or other clinical mental health care.
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45-Minute Sessions
Engage in private coaching conversations focused on deepening your emotional awareness, gaining fresh perspective, and determining practical next steps for your daily life.
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Accountability & Check-ins
Receive gentle support for your agreed goals. Note: these are not for urgent or crisis needs; availability and frequency depend entirely on your chosen service path.
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Routine & Goal Planning
Create realistic routines and manageable goals tailored specifically to a woman’s unique energy, daily responsibilities, and emotional needs.